13. 12. 2015
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rapamycin

Life extending drugs. Rapamycin.

Far out in the middle of the South Pacific Ocean lies Rapa Nui or Easter Island. Famous for its Moai statues of giant heads, it is one of the most remote places on...

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20. 08. 2015
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geroprotectors

Life extending drugs

We are planning to publish the first chapter from the Longevity Cookbook titled “Pharmacological Extension of Lifespan” in the fall. Here’s the preliminary version of the table of contents. 1. Introduction – What...

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06. 08. 2015
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The diet that slows brain aging

A study that was recently published in the journal Alzheimer’s and Dementia reports the results of a new diet that has been shown to slow cognitive aging by 7.5 years.     The MIND Diet designed...

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19. 07. 2015
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A Mediterranean-style diet helps prostate cancer patients

  It was shown recently that diet can affect the life expectancy of cancer patients. The article published in Cancer Prevention Research in june 2015 shows that a Mediterranean-style diet was associated with...

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18. 06. 2015
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5 ways how food restriction can promote longevity

To date, dietary restriction (DR) is one of the most powerful ways to prolong life. Its effect on longevity is astonishing as it increases mouse lifespan by 30%, which corresponds approximately to 18 human...

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17. 05. 2015
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Brazil nuts improve cholesterol metabolism

Brazil nuts are from a tree that grows in many parts of the Amazon, not just Brazil. They not only have a great taste, but also provide numerous health benefits. Brazil nuts are source...

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14. 05. 2015
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Longevity Cookbook Indiegogo Campaign Is the Most Effective Step You Can Take towards Your Longevity

  Something amazing has happened! We have launched our Longevity Cookbook Indiegogo Campaign. Aging steals away your most valuable resource: time. The Longevity Cookbook is a strategy guide to help you get more...

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06. 05. 2015
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LONGBANNER

Longevity Cookbook Indiegogo Launch Party

5 reasons why you should invite your friends to the Longevity Cookbook Indiegogo Launch Party: 1. Do you want your friends to have better and longer lives? Take care of them! Let them...

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28. 04. 2015
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On the way to epigenetic diet for longevity

It is well-known that a “proper” diet is a potent means of delaying aging. The latest studies demonstrate that it is possible to develop a diet that can affect the deepest cell levels:...

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16. 04. 2015
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lifespan

Mitochondrial health promotes longevity

Mitochondria play an eminent role in regulation of cell energy balance in our organism. They are necessary implementing prominent cellular functions like respiration and beta-oxidation of fatty acids. Deterioration of mitochondria functions is one of the most important...

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07. 04. 2015
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protein health longevity diet

The pitfalls of high-protein diets

High-protein diets are often recommended for bodybuilders to facilitate muscle growth. In addition, they are widely used for weight loss. However, latest studies demonstrate that they may be relatively beneficial in the short...

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01. 04. 2015
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MoreIsNotBetter_Longevity4

More is not better. Jogging reduces mortality only in moderate doses

Regular physical activity, like jogging, is undoubtedly beneficial for health. However, it still remains unclear if the more we run, the healthier we are. The dose-response relationship between running and mortality is still subject to debate...

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30. 03. 2015
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Eating 3 times a day is not the best way to live longer

Major research efforts have focused on how specific nutrients affect health. However, little is known about a more fundamental aspect of diet, the frequency and circadian timing of meals and potential benefits of...

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26. 03. 2015
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GOJI

Wolfberry for health?

Did you know that goji berry has uncountable health benefits that promote longevity, such as inhibition of cancer growth, anti-inflammatory effects, improving liver functions, prevention of vessel impairment, immune function improvement? The goji...

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17. 03. 2015
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Stress resistance promotes longevity

Stress is the way our body responds to adverse environmental factors. Stress can be caused by a variety of factors: hunger, thirst, cold, toxic chemicals, light, neuro-psychiatric effects. In response to all of these...

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12. 03. 2015
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Human microbiota

Living longevity drug is coming

It is difficult to overestimate the role of microbiota, as per every cell in our organism there are at least 10 bacteria populating the epithelium of gastrointestinal tract, urinary tract, mouth and the entire...

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10. 03. 2015
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Anti-inflammatory mechanism of dieting and fasting revealed

via The Buck Institute for Research on Aging   Researchers at Yale School of Medicine have found that a compound produced by the body when dieting or fasting can block a part of the...

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06. 03. 2015
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Why naked mole rat does not get cancer?

Naked mole rat is an extraordinary mammal that practically does not age. This rodent can live over 30 years, while a mouse that has the same body mass has a lifespan less than 3...

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25. 02. 2015
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3 longevity spices

Herbes de Provence Age-related NADH oxidase is an oxidizing enzyme located on the cell membrane. Active NADH oxidase (arNOX) generates reactive oxygen species that damage cells and promotes tissue aging. ArNOX activity increases...

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20. 02. 2015
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aging

Sun, skin and carrots

Fashion’s view on sunbathing undergoes constant change. There were times when tanned skin symbolized hard work in the field. Then, Coco Chanel  replaced Victorian ladies, hiding from the sun under an umbrella with tanned...

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